These metabolism booster workouts are designed to be fast yet intense and if so, they will keep your metabolism revved up for hours. This workout should take 7-8 minutes. High knee skipping can be substituted for High knees if you prefer.
This first soup, to start off our collection, is a crazy combination. This soup, or a variation of it, is one of my personal favorites. || Read more
This is a very big deal for me. Mom didn’t bring a sketchbook to Toronto so we picked one up at the AGO when we went to see the Picasso exhibition, || Read more
Time Travel Workout
This workout is 12 minutes long || Read more
This green smoothie is a staple in my diet and I often have a variation of this recipe 2 times each day. || Read more
photo credit: <a href=”http://www.flickr.com/photos/intherough/3810361730/”>…-Wink-…</a> via <a href=”http://photopin.com”>photo pin</a> <a href=”http://creativecommons.org/licenses/by-nc-nd/2.0/”>cc</a>
