Posts Tagged ‘workouts’

posted by on Blog, Metabolism Booster Workouts - under 10 minutes

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These metabolism booster workouts are designed to be fast yet intense and if so, they will keep your metabolism revved up for hours. This workout should take 7-8 minutes. High knee skipping can be substituted for High knees if you prefer. 

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posted by on Blog, Daily Workouts - 10-15 minutes

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Time Travel Workout
This workout is 12 minutes long || Read more