Posts Tagged ‘recipes’

posted by on Blog, Cooked Recipes

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Leftover oatmeal makes a great base for delicious muffins. This is a great recipe to use up any leftovers you may have.  This leftover oatmeal muffin recipe hit a great balance between being as-healthy-as-possible while still keeping them moist and delicious. Let’s face it. Muffins generally are not the healthiest snack to be found. But these are a muffin you can feel good about eating and serving! || Read more

posted by on Blog, Cooked Recipes

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I’ve been off exploring lots of Toronto lately. I’m so thrilled to be back, and want to share a gorgeous early morning sunrise walk I took recently with my friend. And also a really delicious wonderfully spiced root vegetable soup recipe. || Read more

posted by on Cooked Recipes

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A few more photos of what’s going on at the market. Always something new! And how to make a healthy version of this classic dessert. Come join me in the kitchen and try this guilt-free and Oh-so-delicious apple crisp recipe. || Read more

posted by on Diet & Lifestyle

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Mom and I have found a real treasure in our neighbourhood:  an amazing community garden project. And it’s just a few blocks away from us in Earlescourt park. We went there last week for the first time and really enjoyed being there. Also, halfway through our gardening time they held a demo on how to make this amazing healing salve recipe, and I will share how to easily make it yourself below. || Read more

posted by on Blog, Cooked Recipes

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Minestrone Verde Soup Recipe 10

We’ve landed in garden heaven here in Toronto. Mom & I have been really enjoying the color and vibrancy of our Italian neighbourhood. Come join me to check out some of the gardens and flower inspiration along with an awesome recipe we made up recently, which is very Italian inspired – Minestrone Verde Soup. || Read more

posted by on Cooked Recipes

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Vegetarian Fajitas

Last Saturday at the Padmani Yoga Retreat held at the Lotus Heart Center we served vegetarian fajitas. These flavorful vegan fajitas always go over well at retreats. So I am going to share how to put together delicious Mexican fajitas and share recipes for the refried beans and an easy to make vegan chipotle ‘cream’ sauce. || Read more

posted by on Blog, Cooked Recipes

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Local food and carrot fennel rosemary soup recipe

Local food is not always the easiest to get in Canada. We can have long and brutal winters. But this can make us truly appreciate our amazing summers when we get them.  I sure do. And like many,  I’m taking advantage of as much locally grown food as possible while our growing season is in full force. The delicious carrot, fennel and rosemary soup recipe below can be made using almost exclusively local food. || Read more

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