Posts Tagged ‘raw’

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This tasty flax crackers recipe is sweet, salty and spicy and flavored with garam masala.  Garam masala is an aromatic blend of spices common in North Indian and South Asian cuisines. These super healthy crackers are primarily made of nutritious EFA rich flax seeds, which are  mixed with vegetables and seasonings to make them delicious, and then dehydrated to preserve the abundant enzymes and nutrition.   || Read more

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This blueberry squares recipe is loaded with antioxidant rich blueberries and topped with a sweet lemon topping that goes so well with the ultra rich berry filling. The 3 layers are all quite different but harmonize and compliment each other well. These are delicious and so abundantly nutritious that they will leave you feeling blissful after eating them!  || Read more

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There are many different types of curry found all over the world.  This post will explain the mysterious world of curries. Often we think of Indian curry or curry powder when we think of curry, but it is so much more than that. Curries are found worldwide and are very diverse. I will share my favorite curry from Thailand, green curry, which can be prepared by hand or bought in a paste. Also, I will show you my favorite pre-made Thai curry paste and how to make my new favorite snack  – Green Curry Kale Chips!  || Read more

posted by on Diet & Lifestyle, Vlog

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There are a number of reasons why eating raw foods for weight loss is a great idea. Raw foods are also great for putting weight on if you are underweight.  There are a lot of factors to eating raw and everyone does it a little differently.  Eating a raw food diet in a healthy way, filled with nutritious foods, will bring you to your optimal weight. Check out the video to get more info on why eating raw is so conducive to losing weight. || Read more

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This Chili Garlic Sauce Recipe is a  delicious sweet and spicy sauce that makes a wonderful marinade for these raw vegan skewers of zucchini wrapped nutmeat balls. This makes an amazing side dish that is filling and satiating, but not heavy, like most raw food recipes. You will feel energized, rather than sleepy after this meal. These skewers are comforting, filling and delicious enough to satisfy everyone who tries them.  || Read more

posted by on Diet & Lifestyle, Vlog

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Often when I mention raw food and eating raw foods, or living foods, I get a puzzled face or someone asking what I mean. Often images of carrot or celery sticks come to mind for someone who doesn’t know much about eating raw. In my mind, while those are raw foods, that is the last thing that I think of. I’m not a big fan of eating plain raw vegetables.  || Read more

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I love this luscious vegan lemon squares recipe. This is one of the best desserts I have had in awhile. Maybe it’s the fresh clear sweet lemon taste or maybe the dreamy creamy smooth melt in your mouth texture, but I could not get enough of these lemon squares until the pan was gone. Even now I am craving more ..and it’s not just me. Everyone loved these and I am sure you will too. || Read more

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