Posts Tagged ‘raw’
This vegan tuna wannabe salad is delicious. I just made it for lunch and it was a hit with everyone, vegans and non-vegetarians alike. In fact those that would eat fish said they preferred this anyway. That always feels great! When everyone prefers the healthy vegan option. The salad mixture is ground up almonds and carrots, and the orange makes it almost look more like salmon, but the taste is more like a tuna salad and since it is vegan and not really like either, it has just been coined Vegan Neptune Salad. This salad looks really great with the flecks of green and black from nori sheets chopped up, which also give it it’s light sea taste. Our healthy hemp oil mayonnaise is perfect in this. All together it makes a perfect lunch – it’s nutritious, filling and delicious! || Read more
Soup’s on! This tomato soup recipe is all raw and so still contains all of the enzymes and nutrition found naturally in the fresh off the vine tomatoes, basil and avocados. Avocado and almond milk give the soup a rich creaminess and the fresh herbs give it a wonderful flavor. The soup is naturally not hot but can be heated up to 115 degrees, so it’s warming on a cool evening. || Read more
This cereal combination makes a great quick breakfast to make and have for when you are on the run. It is packed with superfoods and over flowing with nutrition. It’s quick, easy and you can eat it right out of the bottle. Mason jars are the great for transporting foods like this and you can drink out of them so you have your own water bottle with you for after! Try this combo one day when you are in a rush.. it will sustain you with energy, alertness and clarity and you will be glad you did. || Read more
Young Thai Coconuts have an incredible soft, very subtle and light tasting meat inside of them. The coconut meat makes a great base for many raw foods dishes as there is very little taste and the meat adapts to and blends well with (or is hidden under) many different flavors. It can be used in a diverse array of dishes from various types of cuisines. You can cut the meat in strips to use alone as noodles or blend the meat with other ingredients or water to make a smooth creamy base for sauces and soups. I like to eat the meat as is straight from the coconut, just spoon out and eat. The water is pretty awesome too and is the highest natural source of electrolytes. Coconut meat is filled with nutrients and the good fats contained in it are great for weight loss! || Read more
These brownies are not cooked. They are very easy to make and made with only a few ingredients. They are abundantly healthful and most importantly they are a decadent rich and very delicious brownie. I have had many people tell me they didn’t realize until I told them they were raw that they were not a cooked brownie. They seem like one of those dense flour-less, or cooked low flour versions. Brownies are one of my favorite desserts and I think that these brownies measure up to even the best of any I’ve tasted. || Read more
These veggie chips are a great substitute for the more commonly found deep fried potato chips. These are salty, crispy and can also be spiced as desired for different flavors. I find them just as flavorful and satisfying but with a great bonus. They are actually good for you. Dehydrating keeps in the vital enzymes as well as nutrients and there are no unhealthy fats in these. Only a little olive oil is used and it is kept at low temperatures so is stays in a beneficial state for the body. My experience is that these go fast, so make lots! || Read more
To make sushi the raw foods way the main thing that you need is a substitution for the rice and here are a few good options available for you to choose from. A few of the most popular ways to do this are making and using parsnip rice (I will show you this in an upcoming post), sprouted quinoa or by using sprouts. I will show you those last two options in this post. These are the most abundantly nutritious, life enhancing and delicious nori rolls ever! || Read more
