Posts Tagged ‘health’
Adaptogenic herbs are safe, non-toxic herbs that recharge the adrenal glands, helping you respond to stress. The top adaptogenic herbs can be taken safely as they are non-toxic. One of the main benefits of them is that not only do they work on the whole body, but they go to work where your body needs it the most. The top adaptogenic herbs will help you to reduce stress and gain energy. They also strengthen the immune system, || Read more
Here are some great tips to help you stay healthy and feel energized while enjoying all the food and festivities this holiday season. || Read more
Hypnosis audios are used by many as they are an effective way to achieve your goals and dreams. With hypnosis audios you are put into a daydream-like state, alert but in a state where the external stimuli around you is tuned out so that you are very focused on the subject at hand. || Read more
Subliminal audio is a strategy I have used for years and one that I believe really helped to empower my thinking, and made actually living a healthy life doable. Many of us know what we should be doing to achieve our highest well-being and richest life, but not all of us can put it into action. Many times this is because of our inner subconscious programming. || Read more
This juicing month is flying past, only 3 days left! ..and so I am deciding to post a new juice for each of these 3 days to finish off this month of juicing. I have loved juicing and it has given me lots of energy. I have been busy and am looking forward to posting more food recipes, workouts and other topics too! || Read more
This green juice recipe is not for the faint of taste. 
My mom looked at me questioningly, like – You want me to drink that? haha. I loved it, but admittedly it is one of my stronger juices. I planned it that way as I knew I was going to make crackers from the pulp. Look for my Non Fiction Pulp Crackers coming tomorrow! || Read more
This delicious green juice is sweetened with apple and flavored by basil and mint. It was delicious and a favorite with everyone. I think I scared Mom from green juice with the garlic and ginger, which I love! But I won her back with the sweet mint. This is a great way to make a green juice taste great! || Read more
