Overhead Ugi Sit Ups

Jul
2012
03

posted by on Exercises

No comments

Overhead Ugi Sit ups – Lying on ground with knees bent hold Ugi on ground with arms outstretched behind head, sit up and bring Ugi up lifting it towards ceiling, reverse movement bringing Ugi back. This is one rep. Do as many reps as possible in time period or set number of reps as indicated. 

 

 

 

Get Free Recipes and Love Notes!

Sent every 2nd Sunday + Get my 20 Quick & Easy Raw Recipes ebook FREE!

I agree to have my personal information transfered to MailChimp ( more information )

I will protect your email address and never give it away. You can unsubscribe at any time.

Powered by Optin Forms

Tags: