posted by Robin on Blog

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Often I get asked ‘How much raw food is necessary to see changes?’, or ‘How much is best?’. It’s actually a really good question and ultimately I think it’s a very personal decision. I give my best advice on how much raw is best for you and tips for going raw in the 3 minute video below.  

 

How much Raw Food is Best?

 

To give more info on topics discussed in the video,  check out the following posts.

Tips for Going Raw

About a Healing Crisis

7 Days Eating Raw Food Plan

Meditation

 

All the best on your raw food health journey!

With love, Robin