Archive for the ‘Soul Food’ Category
Inspiration, Motivation and things that Uplift and make me Happy
So, it’s finally here, moving day. Well, the moving truck came Monday and we have our long drive to Toronto tomorrow. Then just a few days until we move into our new place. I don’t even have the official move in date yet, when the moving truck is there and ready to unload. But I do have pictures to share our adventure and smoothie inspiration to share with you! || Read more
We are celebrating Mom’s birthday over here and have a full on busy day planned. My brother is on his way to pick up Emily, my 11 year old niece, who’s been with me for 5 weeks! It’s been a lot of work keeping up with her but I did it 😉 All that training paid off! || Read more
Our crazy garden has gone wild and admittedly, I could use a little more expertise in this area. Mom is more of the vegetable gardener in the family. I stuck more to flowers in my previous gardening experiences, only dabbling in vegetables for a few summers when my kids were young. I even made bean vine-covered teepees for them, which were really quite awesome! But anyway, I have tried to carry on with mom’s garden as best as I can. I will admit, however, that I could use a little help! I’ll share some photos of our awesome but crazy garden below. || Read more
Mom and I are pretty enthused about, and love, our little garden plot. Gardening is so therapeutic and wonderful for mom. She has always loved gardening and we used to have quite a large vegetable garden at our summer home growing up, so now it’s great for not only wonderful nutrition but for post-stroke therapy as well. I enjoyed taking photos of the evolution of our little vegetable garden plot out back. || Read more
I have so much on my mind these days. In the old days I wrote my Rawketscience blog which was quite different than this one. It had lots of high vibe tips and thoughts on life, as I cruised through it living the superfood raw lifestyle. There was some info and recipes but it was a bit of a jumble, totally unorganized and I felt lots of important information, especially recipes, got lost amidst the art, videos and random thoughts. || Read more
Enjoy some interior design inspiration for your daydream home. Here is a large collection of some awesome creative and beautiful home interiors. Our environment is important and plays a role in our overall health. What does your ideal home look like? || Read more
We took mom out to the Beaman’s Sugar Shack last weekend and it was a great trip. It brought back memories of when I was young. My parents often brought me in the spring to the Beaman’s sugar camp. The camp is what they actually call it. There are lots of sugar shacks, or camps, around here just outside of the city and some people are quite loyal, have their favorite maple provider and buy from the same family each year. || Read more
