Archive for the ‘Healthy Living’ Category

posted by on Diet & Lifestyle

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I love To Do lists and make them almost every day. I can definitely say that on the days when I am being most productive, I am following a To Do list. There are many benefits of To Do lists, from helping you prioritize your time to helping you remember what it is you meant to do! For me, to do lists are absolutely invaluable. It’s a very simple strategy that works great!  || Read more

posted by on Diet & Lifestyle

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Today’s project is how to make bath bombs. This easy bath bomb recipe is very easy to make at home. Bath bombs make great gifts and these are so much less expensive to make at home than to buy from a store. Also, when you get this basic recipe down and learn how to make bath bombs at home, then you can then add other fun colors, scents, sparkles, oils or whatever you like, to create a wonderfully sensual bath experience. Making bath bombs is a great project for kids too!  || Read more

posted by on 5 Day Green Cleanse

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Congratulations! This is day 5 and your last day of the green cleanse. What a fantastic thing you are doing for yourself! Doing and occasional green cleanse will make you feel more energetic and vibrant. Your body will have loosened up and shed all kinds of debris and waste that was stored and built up. You will have helped it to heal,  throughout, on many levels and in many ways. || Read more

posted by on 5 Day Green Cleanse

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Welcome to day 4 of the 5 day green cleanse detox! With all of the greens, juices, smoothies and lighter foods that you have been consuming, your body is being nourished while taking a break from the heavy digestive processing that normally uses a lot of our bodies energy. Now the body will use this extra energy to detoxify. || Read more

posted by on 5 Day Green Cleanse

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Welcome to day 3 of your green cleanse detox! Today will mark the halfway point. Time goes by quick and this cleanse is only 5 days so make sure to put your best effort into it to get the most out of it for  yourself that you can. You will feel vibrant, energized and rejuvenated afterwards.  || Read more

posted by on 5 Day Green Cleanse, Blog

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Congratulations on completing day one! This 5 day green cleanse detox is one of the healthiest ways to clear your body of impurities while infusing it with vital nutrition. All of the systems in your body will function better, including your hormonal system which regulates your moods and emotions and even your brain. Your body will go back in years and be rejuvenated, your metabolism will function better, you will move easier and feel happier and more at peace.  || Read more

posted by on 5 Day Green Cleanse

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This 5 day green cleanse detox is a great way to revitalize and rejuvenate the body. Chlorophyll and the abundant nutrients in leafy greens will nourish all of the cells of your body, while coaxing out and washing away fat and toxins from the body. This will give you lots of energy, clarity and strength and so you can continue working throughout this cleanse if you wish.  || Read more