Archive for the ‘Diet & Lifestyle’ Category
I love To Do lists and make them almost every day. I can definitely say that on the days when I am being most productive, I am following a To Do list. There are many benefits of To Do lists, from helping you prioritize your time to helping you remember what it is you meant to do! For me, to do lists are absolutely invaluable. It’s a very simple strategy that works great! || Read more
Today’s project is how to make bath bombs. This easy bath bomb recipe is very easy to make at home. Bath bombs make great gifts and these are so much less expensive to make at home than to buy from a store. Also, when you get this basic recipe down and learn how to make bath bombs at home, then you can then add other fun colors, scents, sparkles, oils or whatever you like, to create a wonderfully sensual bath experience. Making bath bombs is a great project for kids too! || Read more
There are spiritual and emotional effects of raw foods. When you eat primarily raw foods your body is going to detox, often a lot and as part of this process you are likely to experience the emotional detox that goes along with it. Also, spiritual changes will take place as you lighten up and your vibration gets higher. You will change, and it’s best to be ready for that change when that happens. || Read more
There are a number of reasons why eating raw foods for weight loss is a great idea. Raw foods are also great for putting weight on if you are underweight. There are a lot of factors to eating raw and everyone does it a little differently. Eating a raw food diet in a healthy way, filled with nutritious foods, will bring you to your optimal weight. Check out the video to get more info on why eating raw is so conducive to losing weight. || Read more
Often when I mention raw food and eating raw foods, or living foods, I get a puzzled face or someone asking what I mean. Often images of carrot or celery sticks come to mind for someone who doesn’t know much about eating raw. In my mind, while those are raw foods, that is the last thing that I think of. I’m not a big fan of eating plain raw vegetables. || Read more
My Vlog adventure is starting off with a fun topic. From my nori salad we zoom into nutrition, sea vegetables, sesame seeds and better sex. Watch the video to find out more about l-argenine, how to help sexual dysfunction and make a great salad! || Read more
Every once in awhile life throws you a curve ball. I got one last night but I am an awesome curve ball catcher! I like to think of myself as adaptable, and that when one door closes another opens. The ending of one thing can lead to something better. The butterfly effect. || Read more
