Archive for the ‘Diet & Lifestyle’ Category
Hypnosis audios are used by many as they are an effective way to achieve your goals and dreams. With hypnosis audios you are put into a daydream-like state, alert but in a state where the external stimuli around you is tuned out so that you are very focused on the subject at hand. || Read more
Why do we need to acquire a taste for some foods? Why are some foods so controversial? Like cilantro, and mushrooms, which are seriously disliked by some, but loved by others. We all know, or have heard, that we can develop an acquired taste for foods. But why are some foods so repulsive to some people that they refuse to even give them a chance? || Read more
I am fascinated lately by the idea of following your childhood dreams and finding your passion. Do you remember what your childhood dreams were? Before you had limitations and responsibilities put on you. When you were young the world was your oyster. You could do anything your heart and mind could dream up. How did you think you would like to live when you were older? What dreams and aspirations did you have? How did you envision yourself living the life of your dreams. || Read more
Winter is on its way and I have been asked frequently for suggestions on how to stay raw in the winter. Eating raw food in the winter is definitely a little more challenging than in the summer and I feel like I have this one down. I have helped others and I myself have stayed 100% raw through many Canadian winters and so, I have some great tips and strategies to share. || Read more
Subliminal audio is a strategy I have used for years and one that I believe really helped to empower my thinking, and made actually living a healthy life doable. Many of us know what we should be doing to achieve our highest well-being and richest life, but not all of us can put it into action. Many times this is because of our inner subconscious programming. || Read more
The main goal of this 30 day juice challenge is to juice every day. To get into the habit of juicing more, bring out the juicer and re-establish its rightful place in the kitchen. A month of consuming intense, dense pure nutrients, to re-energize, re-vitalize and heal anything that needs it inside our bodies. Think of this as an intense tune up and oil change! Your motor will be purring smoothly and you will be stronger, faster, happier, more optimized and enthusiastic to live a better life. || Read more
Subliminal audio messages can program your subconscious mind to make empowering, healthy and life enriching decisions in your day to day life. Listening to subliminal audios is an effective way to change your deepest internal thoughts that govern all of your actions. || Read more
