Archive for the ‘Cleanses’ Category

Some of my favorite ways of cleaning up the body

posted by on 5 Day Green Cleanse

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Congratulations! This is day 5 and your last day of the green cleanse. What a fantastic thing you are doing for yourself! Doing and occasional green cleanse will make you feel more energetic and vibrant. Your body will have loosened up and shed all kinds of debris and waste that was stored and built up. You will have helped it to heal,  throughout, on many levels and in many ways. || Read more

posted by on 5 Day Green Cleanse

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Welcome to day 4 of the 5 day green cleanse detox! With all of the greens, juices, smoothies and lighter foods that you have been consuming, your body is being nourished while taking a break from the heavy digestive processing that normally uses a lot of our bodies energy. Now the body will use this extra energy to detoxify. || Read more

posted by on 5 Day Green Cleanse

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Welcome to day 3 of your green cleanse detox! Today will mark the halfway point. Time goes by quick and this cleanse is only 5 days so make sure to put your best effort into it to get the most out of it for  yourself that you can. You will feel vibrant, energized and rejuvenated afterwards.  || Read more

posted by on 5 Day Green Cleanse, Blog

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Congratulations on completing day one! This 5 day green cleanse detox is one of the healthiest ways to clear your body of impurities while infusing it with vital nutrition. All of the systems in your body will function better, including your hormonal system which regulates your moods and emotions and even your brain. Your body will go back in years and be rejuvenated, your metabolism will function better, you will move easier and feel happier and more at peace.  || Read more

posted by on 5 Day Green Cleanse

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This 5 day green cleanse detox is a great way to revitalize and rejuvenate the body. Chlorophyll and the abundant nutrients in leafy greens will nourish all of the cells of your body, while coaxing out and washing away fat and toxins from the body. This will give you lots of energy, clarity and strength and so you can continue working throughout this cleanse if you wish.  || Read more

posted by on 2 Day Intensive Green Cleanse

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The menu plan for the 2 Day Green Cleanse is made up of cleansing and healing chlorophyll  rich drinks, salads and healthy snacks. Chia seeds are predominant to help make you feel full during the cleanse. Chia swells up and gives you a satiated feeling while at the same time is effective at helping to sweep the toxins out of the system. Other healthy nuts and seeds, including hemp seeds are added also.  Hemp has one of the highest nutritional ratings of any food. It is abundant in balanced essential fatty acids and is made up of 24% protein.  || Read more

posted by on 2 Day Intensive Green Cleanse

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This 2 day green cleanse detox is an ideal detox cleanse for a weekend, or for any time you have 2 days free. You could work while doing this green cleanse, as the green juices and foods will give you lots of energy. However, it is always more effective when doing any type of detox or cleanse to relax. By not expending energy doing physical work, your body will devote more energy to the detoxification process.   || Read more