Archive for the ‘Recipes – Drinks’ Category
My favorite vegan protein shakes are made using hemp protein powder and SunWarrior protein powder. I am going to give you 4 recipes showing the ways I most like to make them. They range from the more elaborate and decadently delicious Creamy Cacao Hemp Protein Shake, with lots of maca added in, to the very, very simple. Banana Berry is another favorite flavor and I have 2 versions included here, one made with hemp protein powder and one with SunWarrior, so we are covering all the bases. Whatever you are in the mood for, I’ve got you covered on the vegan protein shake frontier. Come check out how I most like to make them! || Read more
Young Thai Coconuts have an incredible soft, very subtle and light tasting meat inside of them. The coconut meat makes a great base for many raw foods dishes as there is very little taste and the meat adapts to and blends well with (or is hidden under) many different flavors. It can be used in a diverse array of dishes from various types of cuisines. You can cut the meat in strips to use alone as noodles or blend the meat with other ingredients or water to make a smooth creamy base for sauces and soups. I like to eat the meat as is straight from the coconut, just spoon out and eat. The water is pretty awesome too and is the highest natural source of electrolytes. Coconut meat is filled with nutrients and the good fats contained in it are great for weight loss! || Read more
These 3 Post Workout Recovery Drinks are based on an unbeatable combination of 2 individual superfoods, both nutritionally abundant on their own but when they are put together they work magic. This wonderful combination is coconut water and blue green algae. Put together they are a synergistic blend, in which the effect of them together is higher than taking each individually. The science between the amazing effect of the two together lies partly in this: || Read more
If you have not yet tried making your own almond milk, I strongly encourage you to try it. You may never buy it from the store again. It is delicious, super easy to make and economical! || Read more
Drinking Green Smoothies is one of the best ways to get green leafy vegetables into your body! For optimum health, we want to get as many greens as possible into our bodies because greens are loaded with an abundance of important vital nutrients and filled with chlorophyll, which drives oxygen into our system and cleans our blood and therefore our tissues, organs and all of us as well. If you want to drive away disease, be flexible, limber and feel great – You want to eat your greens! || Read more
Fresh pressed juices are filled with sunlight and enzymes. All the fruit and vegetable’s nutritional power is delivered to you in an easily digestible form and juicing removes the fiber so that that nutrition can get absorbed by your body almost immediately. || Read more
Juicing may be the quickest and most efficient way of getting nutrients into your body and juicing green leafy vegetables, being so rich in nutrients and chlorophyll, is the most beneficial to your body. || Read more
