Archive for the ‘My Favorite Recipes’ Category
Balsamic vinaigrette is a delicious easy to make recipe filled with healthy nutritious ingredients that you can feel good about using when you add it to your salads. his recipe is even my light version in which I add water to extend it. You will not even realize once it is emulsified with the Dijon. It is still creamy and rich flavored with garlic, seasonings and just a touch of maple syrup. || Read more
Mango is one of my favorite fruits and so it makes sense that I would need to have a really good mango salad recipe. I do & I am happy to share it with you! This lively colourful salad is sweet and slightly spicy and sour. The flavors are balanced and combine into an overall delicious taste that wakens up the tastebuds as well as the eyes. It makes a great side dish or wonderful to eat just on it’s own! 
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Squash always reminds me of Thanksgiving and fall – harvest time. It’s real comfort food for me! ..and I am happy to celebrate Thanksgiving dinner with just this and a big leaf salad and whatever other vegetables happen to be around. Also, I have turned a couple people on to actually liking squash, who previously didn’t, with this recipe and so I think it’s a winner! || Read more
It’s Thanksgiving weekend and that always makes me think of cranberries and so I am posting one of my favorite salads with cranberries! It’s sweet and salty, slightly nutty and delicious any time of the year. It’s also very easy to make and I’ll guide you though as usual with pictures below. || Read more
Pine nut parmesan is one of my favorite toppings and is great on many dishes: pastas, salads, pizza, lasagna. It is delicious, nutritious and very easy to make. I love to have a jar of this around to sprinkle on foods. It has a wonderful nutty, cheesy taste – just fabulous! || Read more
I love Caesar salad so it would make sense that I would need to create a fabulous raw vegan version of it and I have to admit that I really love this one and so do many others. This is one of my most requested recipes. This Caesar Salad dressing is remarkably close to the some of the best Caesar dressings I have tried and it’s vegan, raw and very nutritious! I hope you enjoy it just as much!
These 3 Post Workout Recovery Drinks are based on an unbeatable combination of 2 individual superfoods, both nutritionally abundant on their own but when they are put together they work magic. This wonderful combination is coconut water and blue green algae. Put together they are a synergistic blend, in which the effect of them together is higher than taking each individually. The science between the amazing effect of the two together lies partly in this: || Read more
