Archive for the ‘My Favorite Recipes’ Category

posted by on Cooked Recipes

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This high protein, high green kale and arugula salad is bursting with nutrients as well as protein. Greens are one of the most detoxifying, healing and rejuvenating  foods to consume and arugula, aka rocket, and kale are a couple of the best ones with high levels of chlorophyll and abundant nutrients.  || Read more

posted by on Raw Recipes

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This Chili Garlic Sauce Recipe is a  delicious sweet and spicy sauce that makes a wonderful marinade for these raw vegan skewers of zucchini wrapped nutmeat balls. This makes an amazing side dish that is filling and satiating, but not heavy, like most raw food recipes. You will feel energized, rather than sleepy after this meal. These skewers are comforting, filling and delicious enough to satisfy everyone who tries them.  || Read more

posted by on Raw Recipes

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I love this luscious vegan lemon squares recipe. This is one of the best desserts I have had in awhile. Maybe it’s the fresh clear sweet lemon taste or maybe the dreamy creamy smooth melt in your mouth texture, but I could not get enough of these lemon squares until the pan was gone. Even now I am craving more ..and it’s not just me. Everyone loved these and I am sure you will too. || Read more

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This delicious sesame recipe is flavoured with a little sesame oil and sesame seeds, which give this dish a great texture in contrast with the brown rice and quinoa. Sesame seeds are one of the most nutritious seeds. They have abundant health benefits and are especially good for your sex life and for your brain. This Japanese inspired recipe also has the very nutritious sea vegetable nori in it. This is a great comfort food recipe still loaded with abundant health benefits.  || Read more

posted by on Raw Recipes

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This spicy mango pineapple sauce recipe is so delicious that I was spatulaing out the blender to eat. The sauce is delicious just on it’s own, but also makes a succulent sauce to coat and dehydrate vegetables in. Dehydrating softens the vegetables and can intensify flavors, making this extra delicious. But one other reason that I really love this recipe is that it is so easy to make. Just blend up the sauce, coat the veggies, pop them in the dehydrator for a few hours and done!  || Read more

posted by on Raw Recipes

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This avocado salad with mango and berries is a beautiful combination. Color was the focal point I was going for, combining lots of vibrantly colored ingredients. But it came out with so much more and was loved by all. The flavors are wonderful together and the light citrus dressing is a great compliment to bring out the flavors. It also has great texture with the creamy avocado and crunchy sliced almonds. And this salad is bursting with superfoods, so abundantly nutritious and great for giving you energy, detoxing and making you feel great!  || Read more

posted by on Raw Recipes

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This raw ravioli recipe was a big hit at our home and everyone loved it. The ravioli is made from thin slices of beets and stuffed with a flavorful cashew cheese and wilted spinach. The rocket sauce, made from arugula, aka rocket leaves, and pine nuts complimented the ravioli wonderfully. It is as delicious as it is is beautiful and quite easy to make as well. Great for company!  || Read more