Author Archive

posted by on Cooked Recipes

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I love green curry. I make it often and it changes everytime according to what vegetables I have on hand, so this Thai green curry recipe is very adaptable. The vegetables in this recipe are some of my favorite, so this is a great initial green curry recipe to follow. But what really makes a Thai green curry is the sauce, which as you may know, is very different from an Indian curry.  || Read more

posted by on Raw Recipes

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This salad was inspired by a list of ingredients written in a cookbook binder by Andre at Lotus Heart. They read: beets, carrots, pecans, mint, lime, balsamic vinegar and arugula of course, or something like that. Maybe I added a couple or left a couple ingredients out, but the main thing is that the final salad was really delicious! ..and we now have an actual recipe to follow and go with!  || Read more

posted by on Blog, Diet & Lifestyle

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I’m home and going over photos again. Here is the last set of healthy food inspiration to share with you from the Lotus Heart Center kitchen.

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posted by on Blog, Diet & Lifestyle

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I have just left the Lotus Heart Center and arrived in Toronto. It’s a bittersweet feeling. I will miss those crazy full days in the kitchen, but treasure being here with my friends and kids for a few days before returning again to the comforts of home.  I have a couple days in the city and lots more pics to share with you in between running around doing all the things I want to get done while I am here. || Read more

posted by on Diet & Lifestyle

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I’ve left my camera in Toronto, so I’m getting used to taking photos with my ipad, which probably is better anyway, but another adjustment. So I have to keep reminding myself to take them. I’m still catching up sharing photos with you anyway of what’s been going on here in the kitchen. || Read more

posted by on Diet & Lifestyle

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I’m spending 2 days in the city of Toronto getting revitalized for the next 10 days at Lotus Heart. I still have some pics to share from the last week, but want to share a few recent ones now from my break.  || Read more

posted by on Diet & Lifestyle

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I have some more photos uploaded to share from the Lotus Heart Center in Brighton, Ontario. I am on a small break for a couple days in Toronto right now, in between the two 10 day retreats and I’m just going through photos to share, especially ones of the food and from the kitchen, where I have been spending most of my time.  || Read more